Ok so I wasn't exactly lonely in a gym full equipment and cute boys working on their muscles (some of them looked like poster children for Muscle Milk!), but it was definitely different not having a trainer to push me to take it to the next level. I did about 45 minutes of cardio between the bike and treadmill. I knocked out 75 crunches and 15 full sit ups. I did do a little work on my legs but not too much since they are still a little tender from last week's torture. Overall I would say my 1 hour 15 minute workout was a success. Last night I Zumba'd it up and loved it!!! I am thinking that Zumba is going to become my new cardio exercise of choice! I love it!!! I use to think that I was a decent dancer with decent rhythm but boy was I wrong! My hips just don't move like they use to and when I try to make them, I end up looking like a constipated cow exhibiting the dance the Oompa Loompa's did in Willy Wonka!
I have also discovered that weight training (if that's what you can call what I did today) is not so bad with a great playlist of workout jams on my iPod!!
Today's Playlist:
1. Play That Funky Music White Boy
2. Party Up In Here (classic CLEAN version of DMX's hit)
3. I Love Rock'n'Roll
4. Gettin' Jiggy Wit It (who doesn't love old school Will Smith??)
5. In Da Club
6. All I Do Is Win
7. This Is How We Do It!
8. Whoomp There It Is!
9. Blaze of Glory (Bon Jovi FOREVER!!)
10. Living on a Prayer (again with the Bon Jovi)
The great news is that I made it to the gym...albeit late...by myself and managed a decent workout! Tomorrow is a new day and a new challenge to stay self-motivated!!
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